First 10km

First 10km

€65,00 Promoção €0,00

This training plan is suitable for those who can run 3 to 4 km and now have the great goal of reaching 10 km. You are paying 1.65 EUR per...
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Category: Planos de corrida

Fornecedor: Shop-Alcance

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This training plan is suitable for those who can run 3 to 4 km and now have the great goal of reaching 10 km.

You are paying 1.65 EUR per workout. This training plan is personal and non-transferable!

Within this training plan, you can expect:

  • An 8-week training plan
  • 4 to 5 workouts per week
  • 1 specific running stretching video
  • 1 specific running muscle strengthening video
  • Resources and guides on hydration and gel intake
  • Guides and pace tables
  • Guides and instructions for various types of workouts
  • Inspirational journal throughout the training weeks

No exchanges or refunds are accepted after purchase.

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