This training plan is suitable for those who can run 3 to 4 km and now have the great goal of reaching 10 km.
You are paying 1.65 EUR per workout. This training plan is personal and non-transferable!
Within this training plan, you can expect:
- An 8-week training plan
- 4 to 5 workouts per week
- 1 specific running stretching video
- 1 specific running muscle strengthening video
- Resources and guides on hydration and gel intake
- Guides and pace tables
- Guides and instructions for various types of workouts
- Inspirational journal throughout the training weeks
No exchanges or refunds are accepted after purchase.
