This training plan is suitable for those who already have a regular training load and run at a minimum pace of 7:30 per km or 12:00 per mile and want to reach the great milestone of 10 km in under 60 minutes.

This training plan is personal and non-transferable! You are paying 1.65 per workout.

Within this training plan, you can expect:

• An 8-week training plan
• 5 workouts per week
• 1 specific running stretching video
• 1 specific running muscle strengthening video
• Resources and guides on hydration and gel intake
• Pace tables and guides
• Guides and instructions for various types of workouts
• Inspirational journal throughout the training weeks

No exchanges or refunds are accepted after purchase.